Do We Have Your Attention
Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.
Podcasting since 2024 • 16 episodes
Do We Have Your Attention
Latest Episodes
Ep 16 - The Many Faces of Existential Burnout
In this episode, we discuss the impact of existential burnout and the factors contributing to someone feeling existential burnout. From careers, relationships, and even ourselves, we identify helpful strategies that can be considered when navig...
•
46:58
Ep.15 - What happens with our unresolved trauma?
In this episode, we explore the true meaning of unresolved trauma while attempting to understand how it affects our mental health and emotional well-being. From our personal to professional experiences, we identify coping mechanisms and t...
•
42:22
Ep.14 - The Psychology of People Pleasing
In this episode, we examine the habit of people-pleasing and its common root causes. We also discuss the short-term and long-term consequences of prioritizing others over one’s well-being.
•
Season 1
•
Episode 14
•
44:26
Ep.13 - The Impact of Parental Trauma on Our Mental Health
In this episode, we discuss “parental trauma” from understanding how it manifests to identifying common behavioral patterns we might inherit from parents who have unresolved trauma. Our goal is to highlight ways in which we can approach convers...
•
Season 1
•
Episode 13
•
45:26
