Do We Have Your Attention
Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.
Do We Have Your Attention
Latest Episodes
S3 Ep.4: Vulnerability in Men ft. Michael Sonariwo
In this episode, we’re joined by Content Creator and Media Entrepreneur Michael Sonariwo for an honest conversation on vulnerability and modern masculinity. We explore the pressures men face today, the hidden costs of avoiding emotional opennes...
S3 Ep.3: The Pressure to Appear Okay
In this episode, we explore the pressure to “appear okay” and the difference between performing wellness and genuinely feeling it. We discuss why it can feel safer to hide our true emotions, who benefits from this act, and who pays the emotiona...
S3 Ep.2: The Act of People Pleasing
In this episode, we explore the deeper roots of people-pleasing—what it really is and how it differs from genuine kindness. We unpack where these patterns begin, what they were originally protecting us from, and the hidden costs that come with ...
S3 Ep.1: Motherhood and Identity ft. Grace Johnson
In this episode, we’re joined by Award-Winning Author and Podcast host Grace Johnson for a candid conversation on motherhood and identity. We explore the early shifts that come with becoming a mother, the tension between fulfillment and disorie...
S2 Ep 16: 2025 in Review + What Surprised Us This Year
We look back on the moments and trends that shaped 2025, highlighting what mattered most and what caught us completely off guard. From unexpected shifts to key lessons learned, this episode reflects on the year that was and what it may signal f...
