Do We Have Your Attention
Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.
Do We Have Your Attention
Ep.3 - What Has Anxiety and Fear Cost You
Anxiety Anxiety!!! one of the most common buzzwords today. In this episode, we take more of a clinical approach to understanding the debilitating condition that anxiety is. From narrating personal experiences of dealing with anxiety to significant life choices that can be impacted when anxiety is left untreated. Aisha and Paula break down the science behind understanding the emotions, behaviors, and distorted thinking patterns stemming from anxiety
Host: Paula Bamgbose-Martins & Aisha Popoola
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