Do We Have Your Attention
Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.
Do We Have Your Attention
S3 Ep.2: The Act of People Pleasing
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In this episode, we explore the deeper roots of people-pleasing—what it really is and how it differs from genuine kindness. We unpack where these patterns begin, what they were originally protecting us from, and the hidden costs that come with constantly putting others first.
We also dive into the fears that keep people-pleasing in place, how it shows up in everyday moments, and what it takes to start unlearning it. This conversation offers a grounded, honest look at reclaiming your voice, your boundaries, and your sense of self.
Host: Paula Bamgbose-Martins & Aisha Popoola
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